Tag Archive for: mental health

Blokes Need to Bond: Men’s Health Week 2021

In a COVID world, men need to connect with family and friends even more, according to men’s health experts.

Need Better Relationships? It Could Be You, Says Dating and Marriage Counsellor Debra Fileta

Debra Fileta is known for her convention-busting response to Christian dating and her psychology-based approach to love and relationships.

10 Surprising Things I’ve Learned About Having Good Mental Health

After my panic attack on that small aircraft, part of me didn’t ever want to fly again. This is what I learnt on the journey of responding well to anxiety.

Getting Off The Merri-Go-Round Of Your Thoughts

Stuck on the merri-go-round of your thoughts? You have the power of peace at any moment to help you slow everything down in your head.

Sleep Deprivation and Teens

When we systematically allow our teenagers to go to bed late we couldn’t design a worse system for learning and wellbeing.

Mindfulness a Priority for Federal Government in Improving Mental Health of Youth

The Federal Government is supporting the rollout of the Smiling Mind app into 600 regional and rural Australian primary schools this year.

Christians are Called to Face Pressure at Work But Mental Fitness is Key to Managing It

YouTube sensation Eddie Woo says Christians facing workplace challenges often say it’s not something they signed up for, but the Bible disagrees.

Surviving Suicide, Jazz Thornton’s New Film ‘The Girl on the Bridge’

Jazz Thornton wants to reveal what suicide is from the inside, and help people better understand what ‘help’ really looks likes.

Mental Health Consequences of Hard Border Closures on FIFO Children

FIFO families are finding themselves forcibly separated with workers stuck in rural WA, while their partners and children remain behind in other states.

“Mental Illness is Not a Sin Issue. I Watched My Husband Run to God in His Pain,” Widow-Turned-Author Kayla Stoecklein

In new book, Kayla Stoecklein unpacks the disease that caused her husband so much pain, along with the tenacious faith in God he had running alongside it.

Beware The Dangers Of A Victim Mentality

 If you have a victim mentality, you will see your entire life through a perspective that things constantly happen ‘to’ you.

Helping Our Children Through Dark, Difficult Days

Talking to your children about challenges you’re facing is a daunting task. It can be so hard to be strong when you probably feel like falling apart. 

10 Ways to Protect Your Mental Health

Here are 10 ways you can care for your mental health to help you stay grounded and resilient during this turbulent time of unpredictability.

Men: It’s Okay If You’re Struggling With Isolation. These Tips Will Help You

While the COVID-19 pandemic is universally affecting everyone, men – and dads in particular – are feeling the strain in unique ways.

Mental Health Wellness in Isolation

25 common sense and practical ways to cope with the stay at home directive and to ground yourself in these unsettling times.

When Schooling Comes Home

Don’t try to be a Pinterest parent, psychologist Collett Smart advises. Encouragement and tips as home schooling commences in Australia.

How Housebound Families Can Stay Sane

In this article, psychologist Collett Smart gives 6 tips for how families can effectively navigate being housebound together during COVID-19.

We Aren’t Perfect, But That’s Okay: ‘We Are Messengers’

We Are Messengers can only write songs, full of declarations about sin, forgiveness, and mental health—because they’ve each wrestled with these things.