Lifestyle

Why Do I Feel Alone in a Hyper-Connected World?

Many people who I interviewed spoke about loneliness and the disconnect they were living. Hearing their stories was painful.

The Fear of Leftovers (FOLO) is Gripping the Workplace

What is FOLO? The fear of leftovers or FOLO is gripping a quarter of Australians who say they are embarrassed to eat leftovers at work.

Lessons I’ve Learned With Age

As I write this, I’m sitting in a coffee shop, alone. I’m staring down age 40, but I’m kind of looking forward to it. There’s a lot i’ve learned with age.

Who’s thinking for you?

If a 15-year-old boy can manipulate people, what hope do we have against those who spend their days attempting to shape our thoughts and lives?

Tomato-Free Pizza & Meatball Sauce

This tasty tomato-free pizza and meatball sauce is perfect for the Italian food lover that needs to eliminate tomatoes or nightshade vegetables.

Are You an Emotional Eater? Here’s Why (and How to Stop)

I have no problem passing up cake at a birthday party and I don’t really mind being hungry if dieting. But when I’m stressed? Give me allllll the food.

Our Busy Lives Are Awe-Deprived. Here Are 6 Ways to Find Wonder Again

Awe is something that adults rarely experience. I am increasingly convinced that rediscovering child-like wonder is essential for our spiritual health.

The Simple Reason I Pack My Lunch And Set My Alarm

I do the things I’d rather not do, small things that are a pain, because I’ve learned small things are larger than they appear.

You Are Doing Enough – Maintaining Balance in a Busy World

These days I find myself saying “no” far more easily to things I would’ve said “yes” a thousand times to perhaps a few years ago.

Chocolate Marshmallow Slice Recipe

No bake, nut-free slice recipe with a firm chocolate-coconut base and a soft vanilla marshmallow topping. We dare you to only eat one slice!

Do You Need an Instagram Reality Check?

The images that flood our minds and screens are highly constructed, staged, edited, reshot and coupled with a genuinely fabulous caption.

Social Interaction is the Key to Good Mental Health for Seniors

When an seniors starts to become forgetful, it’s not necessarily dementia.

What on Earth is the Enneagram?

I’ve been learning about the Enneagram for about five minutes now and I’m here for you with the most basic answers in case you too have been wondering.

Butternut Pikelets Recipe

These pikelets are soft and fluffy, perfect for afternoon tea or as a healthy after school snack for the kids!

‘50 Shades Brighter’ – The Kindness Campaign

In the wake of devastating violence, the ’50 Shades Brighter’ Kindness Campaign was birthed to make sure terrorism doesn’t get the final say.

18 Ways to Increase Your Happiness

Some of these things can be done right now. Others will need to be planned. But all of them are shown scientifically to impact on our happiness for better. 

Mushroom Omelette Recipe

A hearty and healthy breakfast or brunch with a delicious mushroom filling that’s flavoured with coconut aminos, parsley and chives.

Four Prayers for Financial Help

Four prayers that you should utter when hopelessness and frustration tugs at your heart.