Tag Archive for: recipes

Paleo Butter Chicken

This butter chicken is so delicious and simple to make. It’s perfectly spiced and creamy, you’d never know that this recipe is dairy-free.

Coconut Yoghurt Chia and Berry Pudding

This smooth and creamy coconut yoghurt chia pudding is a great way to start the day as it’s packed with many nutrients and will keep you full for hours.

Cauliflower and Parsnip Mash

This creamy and fluffy, low carb mash is delicious served with a roast, stews, meatballs or use to top Shepherd’s Pie or any dish where mash is needed.

Egg Salad

This easy, creamy and flavour-packed egg salad goes perfectly with BBQ meat and a green salad, plus the leftovers are even tastier the next day!

Chocolate Mint Slice

This recipe is the perfect After Dinner Mint Slice, these healthy raw chocolate mint slices are packed with flavour and contain heaps of nutrients!

Banana Bread (egg-free)

This quick, easy and delicious egg-free banana bread holds together well due to the combination of bananas, arrowroot and flaxseed meal.

Mexican Spice Mix

Making your own Mexican seasoning is so simple. There is no need to use the store-bought packets that contain flour, sugar, food acid and anticaking agents.

How to Get a Healthy Meal on the Table When You Are a Busy Parent

Life happens, so it’s good to have a plan! Read on for Susan Joy’s ideas and tips for whipping together some quick and nutritious meals.

Tandoori Spice Mix

This spice mix consists of a variety of warm, smokey, aromatic spices. I like to double the spice mix and have extra on hand.

Tuna Dip

This quick and easy tuna dip makes a delicious flavour-packed snack that can be paired with raw veges and is rich in protein and healthy fats.

Healthy Fudgy Chocolate Brownies

These fudgy chocolate brownies have a lovely soft centre and are the perfect healthy paleo treat! They are gluten-free, dairy-free and refined sugar-free.

Chocolate Chip Cookies

These lovely crisp nut-free chocolate chip cookies are the perfect cookie for kids lunchboxes and retain their crunch in storage over a few days!

Salted Caramel Cheesecake (dairy-free)

This decadent salted caramel cheesecake is not just delicious, it’s also healthy and perfect for those that need a dairy-free and gluten-free option.

Chicken & Broccoli Alfredo with Veggie Noodles

This creamy chicken and broccoli alfredo with veggie noodles has a tasty, thick and creamy dairy-free sauce. It’s the perfect comfort food!

Blueberry Chia Pudding

This yummy Blueberry Chia Pudding is packed with a huge amount of antioxidants and provides a great protein-packed breakfast.

Carrot Muffins

These nut-free, coconut flour carrot muffins are not only the perfect healthy lunchbox treat but are also delicious for breakfast.

Chocolate Banana Smoothie

This deliciously creamy and smooth, chocolate banana protein smoothie is a great way to get a healthy breakfast into children!

Lamb Korma

It’s all about the flavour packed sauce in this very popular Indian dish! My Lamb Korma recipe can be made with chicken or beef.