The past often offers time-tested ideas, lessons and approaches which can be rethought and reinvented for the present moment.
Change can be really beneficial if you notice what you are presently doing either isn’t working or has stopped producing the results that you want.
It take focus and determination with the seemingly small steps until one day you look back and you see you have actually changed the course you were on!
Sometimes, it helps to remember that no one, young or old, likes change. You are not alone if you feel overwhelmed, you CAN beat the transition blues.