At times when stress hits us hard, we may need some quick and practical resilience tools. Enter, the ‘Balance Wheel’.
https://riverlandlife.org.au/wp-content/uploads/2023/07/Young-woman-on-balance-board.jpg6281200https://riverlandlife.org.au/wp-content/uploads/2022/07/LifeFM-logo-500x141-1.png2023-07-07 08:27:342023-07-07 08:27:34The Balance Wheel: A Simple Resilience Tool for Times of Stress