Lifestyle

Adopting a Pet is a Great Antidote to Loneliness – But Consider These First

‘Isolation pets’ are now a legitimate apocalypse accessory! Considering adopting? Here are some questions to ask yourself.

In This Rare Moment, the Whole World is Living the Same Story

The streets of Paris are as empty as those of Delhi. Home schooling is a struggle for the parent in Michigan and the one in Sydney alike.

Pork Vindaloo

You can use almost any meat with this Indian Vindaloo curry and it is a bit different as the meat is cooked or marinated with vinegar and is extra spicy.

Chocolate Birthday Cake Recipe

Look no further for the ultimate moist and fudgey chocolate cake recipe that you can bake for a treat or for a special occasion! Serves 10.

Grieving the Loss of Routine

Has your routine gone out the window and been replaced with the sense of losing your purpose, occupation or identity? This experience is a form of grief.

Delicious Paleo Bagel Recipe

You only need a few basic ingredients and coconut yoghurt to make these delicious paleo bagels! In this bagel recipe you can use an airfryer or oven.

Control the Controllables

In a world where everything feels out of control, embrace the things that are familiar and safe and find small things to be thankful for in your everyday.

How to Build Financial Resilience in a Crisis – 7 Expert Tips From a Debt Coach

Stop using your credit card. Your frequent flyer points are no good when airlines are grounded; and debit cards can do everything a credit card can.

Raspberry & Chocolate Chia Bowl Recipe

Top this healthy raspberry and chocolate chia bowl off with fruit, seeds and nuts for a delicious combo of flavours and textures in every bite!

4 Ways To Host a Group Video Call

Check out these group video call tools that are available to help us stay connected and continue community through disrupting times.

What Happens When I Die?

In this conversation with humour and wisdom, hear how the death of someone close prompted this guy to confront some of life’s biggest questions.

Self-Care in a Public Health Crisis: Mental Health Tips and Tools

Trauma counselling specialist and Australian Institute of Family Counselling (AIFC) trainer, Max Schneider provides 12 expert mental health tips.

Boosting Your Happiness: The 6 Keys to Mental Health Resilience

To help us develop our resilience and mental fortitude, Dr Suzy recommends what she calls the ‘6 M Model’, following these six principles…

Beetroot Dip

This delicious, healthy dip is packed full of essential nutrients and antioxidants from the earthy, sweet beetroot. Best served with vegetable sticks.

Want to Feel Happier and Care for the Earth? Do This for Just 20 Seconds a Day

According to new research from the University of Derby and the National Trust, people who stop to notice nature experience higher levels of happiness.

Easy Chicken Curry

This is the perfect mid-week family meal. Easy Chicken Curry is simple, tasty, quick to make and not overly spicy, making it suitable for your children

Feeling Anxious About ‘You’? Why Modern Identity Can Be Crushing

Have you ever felt others were better than you? That they were more accomplished, better looking? Did this ever pressure you to be a better ‘you’?

Dip Crackers

These almond meal crackers are perfect for using with dips. For a salty, crunchy snack sprinkle with a few flakes of sea salt to eat on their own.