Lifestyle

Cauliflower and Parsnip Mash

This creamy and fluffy, low carb mash is delicious served with a roast, stews, meatballs or use to top Shepherd’s Pie or any dish where mash is needed.

Feeling Overwhelmed? 5 Ways to Beat the Transition Blues

Change and its best buddy, Transition, are everywhere. Overwhelmed? The good news is: You are not alone! Here are 5 ways to beat the blues.

Food Trends By Generation

While younger Aussies are more likely to worry about their sedentary lifestyle, older generations are more likely to prioritise making healthy food choices.

The Nurse Who Found Hope By Living on a Surgery Ship

Theatre nurse Merryl Mackenzie shares how her world changed when she volunteered for Mercy Ships for the first time 14 years ago.

Is Your Phone Battery Dying by Lunchtime? Here’s Some Tips to Fix That

Is it normal that we’re becoming used to our smartphones running out of battery earlier and earlier? Here’s some tips to prolong your phone battery life.

Australia’s Future Demographic Identity

Data has the power to show us where we have come from and gives us a glimpse into the future of what could be. Here’s what it says about our identity.

“I’m Grateful I Had a Brain Tumour” Says Comedy Writer Jeannie Gaffigan

Jeannie’s recovery wasn’t easy, with months attached to tubes and retraining herself to speak after a tracheotomy, but it’s an experience she appreciates.

What Are The Most Common Acts of Kindness in Australia?

The average Australian performs 16 acts of kindness every week through the words they speak, the actions they perform, and the time they give.

Australia’s Oldest Man Celebrates His 109th Birthday – On Zoom!

Family and friends from all over the country celebrated Frank Mawer’s 109th lockdown birthday party over Zoom this year, the oldest man in Australia.

Egg Salad

This easy, creamy and flavour-packed egg salad goes perfectly with BBQ meat and a green salad, plus the leftovers are even tastier the next day!

Australians on the Move

Aussies are on the move, with 1 in 2 saying in a McCrindle 2020 survey that they were thinking of relocating in the next year or two.

How Augmented Reality Is Becoming an Everyday Reality for Today’s Students

A reform to the national assessment program, NAPLAN, to include digital literacy in its testing indicates the increased use of technology in education.

Lady on the Bus

I explained that I had no cash and that I’d pay later, confident that my wholesome winning smile would be sufficient evidence of my honesty.

How Healthy Is Our Data-Driven Health Obsession?

Fitbits, Apple Watches and health apps have surged in popularity as more and more individuals seize the opportunity to monitor their health and fitness.

The Future of Cities

The 2021 Census will reveal a snapshot of trends in key demographics and will paint a picture of how Australia’s eight capital cities are changing.

Many Australians Want to Shop More Ethically But Don’t Know How: Report

The report found that 87 per cent wanted to change their fashion consumption habits to consume more ethically but lacked awareness of ethical brands.

Chocolate Mint Slice

This recipe is the perfect After Dinner Mint Slice, these healthy raw chocolate mint slices are packed with flavour and contain heaps of nutrients!

Australians Prioritising Volunteering Amidst the Challenges of COVID-19

Recent data released by the Australian Bureau of Statistics shows how Australians lived between June and September of the iconic year that was 2020.