snacks – 100.7 Riverland Life FM

Nuts and Bolts are a savoury treat, quick to make and they make a great gift or easy dish to bring to a party or snack on at any time.

This quick and easy tuna dip makes a delicious flavour-packed snack that can be paired with raw veges and is rich in protein and healthy fats.

These tasty roasted paleo muesli bars are sweet and salty, easy to make and are ideal for when a healthy snack is needed on-the-go.

If you’re craving salty-crispy snacks but want to stay away from the manufactured store-bought bags of corn chips, you will want to make this recipe.

Bliss balls, toasted pumpkin seeds, eggplant chips and more! Here are 12 easy and healthy snacks that you can make at home.

This divine salted caramel fudge is made in minutes and perfect for those that like a less sweet treat!

These almond meal crackers are perfect for using with dips. For a salty, crunchy snack sprinkle with a few flakes of sea salt to eat on their own.