rest – 100.7 Riverland Life FM

This year, while everyone around me is setting big goals, I feel a need to slow down into the new year, to take an unhurried approach.

Do get the chance to properly rest over the break? And if you do, do you find that you continue to feel tired and fatigued into the new year?

Sunday Sabbath reminds us to start with God – and when you start with God, you write a very different story to the one you write without God.

Pacing is the strategy of managing fatigue and other symptoms in chronic conditions such as post-viral fatigue, CFS and more.

What if wasting time was the most productive thing you could do this week? I mean intentionally giving yourself permission to rest or play.

We must simplify our understanding of embracing a slower lifestyle. Rest is expressed differently for each of us, writes Amanda Viviers.

The idea of digital rest is gaining popularity. Rather than being eaten alive by tech, or going entirely off-grid, we should find a balance.

Why not mull over these images – the Lord my shield, my sleep, my security, my deliverer? Perhaps they will ring true for you this week.

Narrative is powerful. It helps people make sense of their lives and the world around them. It has a way of bringing people in contact with meaning.

While 2022 has seen us regain the ‘normal’ we missed, it’s also left many of us feeling totally depleted. Here are some tips to recharge.

The more we can trust that God is in control and cares for us, and that we don’t have to earn his approval, the more we’ll be able to “rest” .