Tag Archive for: health

The Best Way To Cleanse Your Liver (NAFLD Recipes)

A collection of Paleo-friendly liver-cleansing recipes, for those with Non Alcoholic Fatty Liver Disease and anyone wanting to have a healthier liver.

It’s Time to Ditch the Digital Detox, Says Psychologist Jocelyn Brewe

In rethinking our digital environment, Jocelyn Brewe says it’s not about “digital detoxes” so much as embracing a philosophy she calls “digital nutrition”.

COVID Self-Tests: Your New Way to Get a Result

As the Government supports more use of RATs, let’s take a look at their effectiveness, how easy it is to find one, and who gets them for free.

The Whole Truth: A New Logo For Your Better Health

An Australian food council just made it much simpler to choose better foods at the supermarket with a logo to easily identify whole grains.

Generation Alpha and Physical Wellbeing

While we live in an increasingly digital world, it’s important for adults and kids to get outside, exercise, spend time off screens and get quality sleep.

Dementia Australia Raises Awareness on The Hidden Toll of Lockdowns

Dementia Australia’s CEO urges all Australians to reach out and help those suffering a debilitating disease.

Food Trends By Generation

While younger Aussies are more likely to worry about their sedentary lifestyle, older generations are more likely to prioritise making healthy food choices.

How Healthy Is Our Data-Driven Health Obsession?

Fitbits, Apple Watches and health apps have surged in popularity as more and more individuals seize the opportunity to monitor their health and fitness.

Hope for Healthcare in Nanotechnology

Advances in nanotechology hold great potential to empower our health, recreation and physical world to an unprecedented extent.

Sleep Deprivation and Teens

When we systematically allow our teenagers to go to bed late we couldn’t design a worse system for learning and wellbeing.

Tips to Stop Mindless Eating After Working From Home Has Contributed to Weight Gain

A survey looking at the COVID-19 impact on diet across 30 countries, found more than a third of Aussies gained weight during the pandemic.

In a COVID World: Telehealth is Improving the Way Patients Are Cared for by Doctors

Last year, almost one third of visits to general practitioners were via telehealth, according to research from Macquarie University.

COVID-19 Intensifies Discrimination Against Christians

New report finds Christians are being refused COVID-19 aid in countries across Asia, Middle East and Africa.

MasterChef’s Alice Zaslavsky Wants Us to Start Thinking About Veggies as the Main Meal

Former MasterChef-turned-TV-host Alice Zaslavsky shares her passion for reshaping the misconception that vegetables are just the side dish.

‘Iso Habits’ – How to Keep the Good and Ditch the Bad

What do you do if you have picked up detrimental habits during covid-life or you want to keep the good habits you’ve acquired?

Here’s Why You’re So Tired Right Now – and What to Do About It

Like the old Ford Cortina I had that would mysteriously stop on long drives, our minds go on strike when overworked.

Coronavirus Update 18 March — Latest Important Information

Australian Prime Minister Scott Morrison announced the travel ban on Australians to level 4 for the entire world – the first time in history.

Spread the Gospel, Not COVID-19

No matter how painful world challenges are at the time, these things pass, but the long term legacy on behaviours and society often remains.